From this page you can find out about our services that are designed to help you with improving your mental health and well-being. If you get stuck, just use the Chat function to ask any questions.
Lots of people find that there are times when they are finding life hard, feeling stressed, anxious, or down. Sometimes people tell us that they are feeling things getting on top of them or that they have low confidence or self-esteem.
If you’re aged between 11 and 25, we have support to help you with improving your mental health and well-being.
I've learned that talking to people can help me to manage my emotions and not make them overwhelm me.
My time here was comforting and solved my issues.I feel like somebody actually understood me.
Overall, I have learned that other people feel the same types of things and that it is OK to talk about things.
young people attended free Counselling sessions last year.
free Counselling sessions were delivered last year.
young people accessed advice and advocacy through Youth AIMS last year.